Wellness
Body and mind
Fitness and mindset support to help you play your best golf — from TPI screening and swing speed training to 1:1 mental coaching sessions.
Golf Fitness
Move better. Hit it further.
Two enquiry-based services to support your golf body and your swing speed.
TPI Golf Screening
A full Titleist Performance Institute physical screen designed for female golfers.
- Identify swing-limiting movement patterns
- Personalised mobility programme
- Reduce injury risk over the season
Swing Speed Training
A structured speed programme to add clubhead speed and distance — safely.
- Add up to 8–12mph clubhead speed
- Sequenced strength + speed protocols
- Track every session with measurable goals
Golf Mindset
The mental game, finally on your side.
A 1:1 golf mindset session designed for the unique pressures women experience on the course.
1:1 Golf Mindset Session
A confidential, one-to-one session with a specialist coach. Build a calm pre-shot routine, manage first-tee nerves, and play with the freedom you have on the range.
Benefits
- Calmer, clearer thinking on the course
- Tools for nerves, frustration and self-talk
- A repeatable pre-shot routine that holds up under pressure
Who it's for
Any female golfer who knows there's something more between her ears — whether you're a Pearl member learning the game or a Rose Diamond competing seriously.