Golf Fitness
Move better. Hit it further.
Two enquiry-based services to support your golf body and your swing speed.
TPI Golf Screening
A full Titleist Performance Institute physical screen designed for female golfers.
- Identify swing-limiting movement patterns
- Personalised mobility programme
- Reduce injury risk over the season
Swing Speed Training
A structured speed programme to add clubhead speed and distance — safely.
- Add up to 8–12mph clubhead speed
- Sequenced strength + speed protocols
- Track every session with measurable goals