Client Testimonials
"After three 1:1 online sessions, I'm definitely not feeling anywhere near as nervous like previous years, the anxiety/worry is gone massively. I'm in a lot better place than before we did our sessions, I’m enjoying it a lot more now too. It's a massive shift in thinking... my attitude is much more convincing, overall a massive improvement”
Aaron Kearney Former Irish International Golfer
Emily came to my athletics track to help me over come my mental blocks, especially regarding my start. She used different methods which were highly effective and really helped me understand the difference that positive self-talk makes. I began to see results in my sprint starts thanks to Emily!
Daisy Goodall Track Athlete
I’m a swimmer who has put in many hours of training, but panicked when faced with a race day and as a result was not performing to the best of my ability. Emily helped me to understand my mind and used visualisation techniques to achieve my desired results. We also did practical sessions in the pool to develop a routine that enabled me to perform to the maximum of my ability on race days. Emily’s patience and understanding was both reassuring and encouraging and helped to improve my mental confidence, as well as my results.
Georgie Cornwell County Swimmer
emily@perry-performance.com
PHONE
+44 7460 474462
