1:1 Sessions
Struggling with confidence? Feeling out of control when competing? Want to upgrade your mindset? Need a performance or training plan?
Emily has been a sports performance coach since 2018 and a professional golfer since 2012. She uses her previous experience of competing at an elite junior, county, elite amateur and professional level, paired with her psychology degree and performance coaching experience, to help you unlock your potential and upgrade your performance.
Let's get your performance journey started.
Performance Packages:
3 x 60 mins - "confidence booster"
6 x 60 mins - "performance enhancer"
IDENTIFY any issues that may be limiting your performance.
CREATE a plan of action to keep you accountable.
APPLY your learnings into your practical performance.
Common Performance Topics:
- performing under pressure
- building confidence
- competition preparation
- training with a purpose
- training plans
- performance plans
- dealing with emotions
Emily has won over 30 competitions as an elite amateur, competed in the world amateur championships and competed in 15 different countries as a professional golfer.
Her passion for performance coaching comes from her own success and knowing what it takes to become a winner, as well as experiencing her own personal performance struggles.
Suitable for athletes age 10 and above looking to improve.
Online or in-person sessions available.